March 22, 2010
respected scientific journal that show organic foods to be "healthier" than non organic foods? Most of the work I have come across is paid for by the organic farming industry.
There are studies that show/prove TRUE organics have more vitamins, and trace minerals for you. Sorry, I recieve a lot of agricultural type periodicals, since I’m a small farmer….you will not have access to them, and most would be hard for you to track down.
The "organics" that are mass produced for the big box store market are really not that different from the conventional stuff. Just a bit fewer chemicals on them.
True organics, grown by small farmers, and gardners are a world of difference, when done correctly.
We live on a permaculture farm. Everything is returned back to the soil. Our soil is not being robbed of minerals, and nutrients. We have a THRIVING microsopic bacterial life on our farm….same as in nature. Even animals that die on our farm are composted, and returned to the soil.
You can look at the soil of a conventional modern farm. The soil is greyish, and if you take up a handful, you will be hardpressed to find life in it. Our soil is black, and smells rich and moiste. You will have many critters you can see, and many you cannot see wiggling about in your hand.
You can take anything we grow, and compair it to ANY grocery store, or mass produced organic….even a laymen will be able to see, SMELL, and taste the difference. If you hold a grocery store tomato (organic or not) right up to your nose, you MIGHT smell the tomato. On our farm, you can walk out the door on a warm day, and be hit immediately with the strong scents of the vegtables. You can open our regrigerator, and be hit with a blast of delicious smells of all the fresh (but chilled) vegtables inside.
TRUE organics are completely different from anything most people ever eat. The yokes on our chicken eggs are orange (beta carotenes). The fats in our eggs are actually GOOD for you, unlike the fats of the mass raised, grain fed chickens.
I’m sorry I cannot dirrect you toward actual scientific articles….I can only tell you that REAL organics really are better for you.
Homesteading/Farming over 20 years
March 18, 2010
One of the best things about living in this century has most definitely got to be the fact that you have the ability to eat healthy organic foods without having to sound like someone just let out of bedlam. Although you might not be able to find an organic food shop around every corner, you can still find at least one in your city or town, and if that fails, you also have recourse to the internet. This means that with the aid of twenty first technology you have the ability to bring the organic food shop to you, and not the other way around.Funny culinary trophies. Of course, these very wonders and marvels of modern technology are the reasons that we need to have an organic food shop to begin with. Just think about it. Culinary kitchen basics lesson. If it wasn’t for the fast paced modern lifestyles we lead; the conventional mass farming methods we use; and the unhealthy dietary habits that we have adopted over the last half a century there really would be no need at all for an organic food shop.
Our grandparents and their grandparents were all eating fine organically produced foods. what is the food web of the grey wolf. There was no need to especially define it, it was a fact of life. All that aside, it does still stand that we do need to have an organic food shop in our lives. And even if we’re not yet fully committed to going completely organic in our lives, at least we can make it a regular occurrence if not a frequent one. The way I figure it, if we keep at it, we’re bound to see some kind of change in our dietary habits as we slowly proceed.
To find an organic food shop however might not be as easy as you could want it to be. For instance if you live in an area where there is absolutely not a single organic food shop around, you will almost definitely need to resort to using the internet to find your organic foods. You might also find that even with an organic food shop around the corner from you, that you prefer to use an online organic food shop instead to deal with your daily organic food needs. foods beginning with x .You will find that the benefits you get by going organic are only enhanced when you do it on a daily basis. And there is no better way to get the weekly shopping out of the way and get your daily dose of organic foods, than by using an online organic food shop, they allow you to get the week’s shopping out of the way with ease, and without having to brave harried people whose minds are most definitely not on whose feet they go over with their shopping carts.
March 1, 2010
Organic food is no healthier than ordinary food, a large independent research has concluded. Apparently, there is little difference in nutritional value and no evidence of any extra health benefits from eating organically produced food, UK researchers found. The Food Standards Agency who conducted the report said the results would help people make an “educated choice”. Among the 55 of 162 studies that were included in the final analysis, there were a small number of differences in nutrition between organic and conventionally produced food but not large enough to be of any public health relevance.
Overall the report, which is published in the American Journal of Clinical Nutrition, found no differences in most nutrients in organically or conventionally grown crops, including in vitamin C, calcium, and iron. The same was true for studies looking at meat, dairy and eggs. Differences that were detected, for example in levels of nitrogen and phosphorus, were most likely to be due to differences in fertilizer use and ripeness at harvest and are unlikely to provide any health benefit.
Ensuring people have accurate information is absolutely essential in allowing us all to make educated choices about the food we eat. What it shows is that there is little, if any, nutritional difference between organic and conventionally produced food. There is no evidence of additional health benefits from eating organic food. The review indicates that there is currently no evidence to support the selection of organically over conventionally produced foods on the basis of nutritional superiority.
The review rejected almost all of the existing studies of comparisons between organic and non-organic nutritional differences. There is not sufficient research on the long-term effects of pesticides on human health. This topic requires much more research to draw clear in between organic and inorganic foods. The researchers say that the differences between organic and non-organic food are not ‘important’. Due to insufficient research, they report in their analysis that there are higher levels of beneficial nutrients in organic compared to non-organic foods but more reasearch is needed.
By: Frank R. Bilotta
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Organic food is no healthier than ordinary food, a large independent research has concluded. Overall the report, which is published in the American Journal of Clinical Nutrition, found no differences in most nutrients in organically or conventionally grown crops, including in vitamin C, calcium, and iron.